Senaman terapeutik,

pelaksanaan yang dirancang dan dilaksanakan untuk mendapat manfaat fizikal tertentu, seperti penyelenggaraan pelbagai gerakan, pengukuhan lemah otot, meningkatkan fleksibiliti sendi, atau kardiovaskular bertambah baik dan fungsi pernafasan.


Exercise
performance of physical exertion for improvement of health or correction of physical deformity.

Active exercise
Active assisstive exercise
Aerobic exercise
Ballistic stretching
Cardiovascular exercise
Endurance exercise
Isokinetic exercise
Isometric exercise
Isotonic exercise
Passive exercise
Pelvic floor
Range of motion

Examples of range of motion exercises. 

A- Flexion: The bending of a joint. 

B- Extension: A movement opposite to flexion in which a joint is in a straight position. 

C,Rotation: Pivoting a body part around its axis, as in shaking the head.

D- Abduction: Amovement of a limb away from the median plane of the body; the fingers are abductedby spreading them apart. 

E- Adduction: Moving toward the midline of the body or tothe central axis of a limb. 

F- Circumduction: A combination of movements that cause abody part to move in a circular fashion. 

G- Supination: Extension of the forearm tobring the palm of the hand upward. 

H- Pronation: Movement of the forearm in theextended position that brings the palm of the hand to a downward position. 

I- Inversion: Movement of the ankle to turn the sole of the foot medially..